25-51 Meditation

The Mandala Lady,
Mandala of the Week 25-51: Meditation — in color with a rainbow of colors

Pilgrimage of Healing and Consciousness

For 2025, we’re embarking on a 52-week pilgrimage of inward healing, growth, and self-discovery…and ultimately, peace…regardless of whether the healing is related to addiction, grief, or any other challenge we seek to overcome.

Mile 51 of our pilgrimage. This week we look at the concept of meditation. For some people meditation comes easy. For the rest of us it can be a bit of a struggle mainly because there’s a bit of a misunderstanding about what meditation is and what you’re “supposed to do”.

Quite simply, just stopping for a moment, noticing our breath can be a meditation. Actually anything that helps us be present in our bodies, allowing our bodies to relax long enough to get back to center to clear our minds of monkey-mind clutter—that’s meditating.

We’re encouraged to find whatever way that works best for us to meditate, to be still, to be present. It’s only from this centered place where we can truly find answers and insights.

How about you ? What helps you be still and present in your body ? Is it something that involves a physical activity (a walk in the park, playing music, doing a household chore) ? Or does it involve finding a quiet place to just sit and be grounded in the moment ?

Wanna color?

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Each Monday or Tuesday you’ll receive in your inbox a free PDF copy of each week’s mandala for coloring. Happy Coloring!

Mandala of the Week 25-51: Meditation — outline for coloring

Peace & Blessings,

Maureen
The Mandala Lady
TheMandalaLady.com

transforming soul whispers into mandalas and channeled messages

About the 2025 Mandalas of the Week

Each week I will create a new mandala design to color, along with my coloring of it, and a weekly message and prompt for us to continue on our quest throughout the year. All of which is inspired by Melody Beattie’s book entitled “52 Weeks of Consciousness Contact”.

I will be breaking down each week’s topic into daily insights and images (inspired by Melody’s book) on my blog site: MandalaoftheDay.com where I’ll be creating/building one giant mandala (48”x48”), one puzzle piece of it each day.

May Peace Prevail on Earth and in our Hearts

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Published by The Mandala Lady

My Mission: connecting with our Inner Light in delightful, inspiring ways For me, creating mandalas is more than just coloring pretty patterns in a circle. I do it because my spiritual evolution and creativity require it of me. My mandala designs come about within an active meditative state, connected with my higher self, my spiritual guides and nature spirits. Together, we bring into form, mandala art the allows me to re-connect with my own inner peace and joy, letting me explore and expand my own creative spirit to however far and in whatever direction I want to take it. As part of my own spiritual journey, I encourage, and hopefully inspire, others to explore their own creativity, to help them re-connect with their own inner peace and joy. As a means to that end, I make all of my mandalas available for people to color. Why should I have all the fun?

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