Download and color this week’s
Mandala of the Week
This week’s MotW is inspired by Jack Canfield’s “The Success Principles”, namely Principle #32: Transform Your Inner Critic into an Inner Coach. Canfield states: “We know from research that [negative] thoughts have a powerful effect on us. They affect our attitude, our physiology, and our motivation to act. Our negative thoughts actually control our behavior. … What if you could transform your negative self-talk into positive self-talk? … Well…all of that is possible with a little awareness, focus, and intention.”
Over the next seven days, I’ll be delving deeper into this principle via multiple colorings of this mandala and posting them on the Mandalas of the Day. My plan this week is to pay closer attention to my self-talk and learn how to embrace my Inner Coach.
So how about you? Are you aware of your self-talk? Is it mostly supportive? Is it mostly negative? Would you like to transform your inner critic into your inner coach?
“If you gave your inner genius
— Alan Cohen
as much credence
as your inner critic,
you would be light years ahead
of where you now stand.
Blessings,
Maureen
The Mandala Lady
All Things Mandalas
An Invitation
I invite you to color along with me this year as part of what I’m calling “The Year of Self-Exploration and Expansion” with all of my “Mandalas of the ___” (day, week, month, year). If you’re interested in a more self-exploration approach to coloring, check out my “Coloring Mandalas as Meditation”.
Mandala of the Week 